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The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health (Rhiannon Lambert) Damaged Book Sale used to mark birthdaysIn The Science of Plant Based Nutrition, leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant based diets, separating fact from fiction to help you and your family understand the importance of nutrition on our health while minimizing the impact we have on the environment. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is
